Our gymnasium is superbly equipped, naturally; but our main asset is our team of highly qualified personal trainers who will attend to your fitness needs in a personal and professional manner. As a BodyWorksWest member, you automatically receive three free personal training sessions in your first month of membership. Personal training gives you the choice of a gym workout, pilates session, yoga, boxing and more. You will also receive one free personal training session every month for the duration of your membership.
Whether you intend to use the gym or not, all members are invited to have an initial complimentary consultation. Here, a member of the gymnasium team - your exercise mentor - will carry out a brief health screen, a choice of relevant fitness measures, and having listened to your requirements and preferences, tailor an exercise programme to help you achieve your agreed goals. You will also be offered a complimentary cholesterol test and lipid screen.
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