We offer one to one bespoke personal training sessions tailored to meet the specific needs of our clients.
Our diverse staff of instructors are expertly trained, and highly qualified. They are constantly taking part in higher level CEC (continuing education certificates). We offer a wide variety of disciplines including stability training, speed, agility and strength training, pre and post natal exercise, martial arts, pilates, yoga, and rehabilitation exercises.
We also work closely with the team from London Physio who also are based at BodyWorksWest, offering a more complete and well rounded personal training package.
Availability
Personal Training Extra is available to all club members.
PT extra from:
6:15 am to 9:00 pm Monday - Friday and
8:30 am to 7:00pm weekends.
Trainers will be available at the times you want to train within these hours.